At Kissick Wellness, our mission is to empower seniors and adults to lead healthier and more active lives.
Led by Barb Kissick, a distinguished personal trainer and fitness advisor with over 20 years of experience, we are dedicated to providing personalized wellness and fitness programs that cater to the unique needs of each client.
Our Philosophy
Personalized Wellness Approach
At Kissick Wellness, we recognize that every individual has unique health needs and goals.
This understanding forms the foundation of our personalized wellness approach, where we tailor each program to fit the specific requirements of our clients.
Commitment to Tangible Results
Our primary focus at Kissick Wellness is to deliver tangible results that clients can see and feel.
Whether it’s improving mobility, enhancing strength, or achieving weight loss, our programs are designed to make a measurable impact on health and fitness.
Safe and Enjoyable Fitness Experiences
Safety is paramount at Kissick Wellness, where we create a secure environment that encourages positive health behaviors.
Our programs are developed to be safe for people of all ages and fitness levels, emphasizing proper techniques and gradual progression to prevent injuries.
Holistic Health and Lifestyle Integration
Understanding that true wellness extends beyond physical fitness, our philosophy encompasses a holistic approach to health.
We integrate physical training with crucial elements of nutrition and mental well-being, creating a well-rounded program that addresses all aspects of health.
Barb Kissick
A Legacy of Wellness
Barb Kissick's passion for wellness extends beyond the gym and the pool. With advanced degrees in sports administration and physical education, and certifications from the National Academy of Sports Medicine (NASM) and the United States Professional Tennis Association (USPTA), Barb brings a wealth of knowledge and expertise to her practice. Her career has spanned globally, from Beverly Hills to the Caribbean, working with celebrities, professional athletes, and prime ministers, ensuring a rich experience that benefits all her clients.
Barb’s personal journey of wellness is deeply influenced by her love for tennis, her experiences with her late husband, and her commitment to her community in the Pikes Peak region of the Colorado Rocky Mountains. Whether hiking, swimming, or enjoying time with her two cats, Barb embodies the lifestyle she advocates for her clients.